This is why you should train your grip...
Read more about the homunculi here... http://en.wikipedia.org/wiki/Homunculus#Sensory_and_motor_homunculi
I've been telling people for years that stronger hands will make for a stronger body but I think these guys serve as a great visual aid. I'd like to get one of these to display in my gym as a constant reminder of the importance of grip training.
Sunday, November 2, 2008
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