Pennsylvania State Strength & Conditioning Clinic

I'm giving a presentation at Juniata college this weekend for the PA State strength & conditioning clinic. I haven't had much time to blog because I work best under pressure, which is another way of saying I waited until the last minute to put together my slide show. Needless to say, that's kept me occupied for the last couple weeks. :)

The title of my presentation is "Kettlebell Training & Technique". I'm also doing a hands-on session under the same title later that afternoon. Obviously, training & technique are going to be a large portion of the lecture but being that most in attendance will probably be collegiate level strength coaches, there will be a need to discuss program design & implementation.

Coach Doug Smith puts on one of the best clinics I've ever been to. Two full days of well organized, quality presentations, and both presenters and those in attendance are treated very well. Cost of admission includes 5 meals, 2 nights room & board and 2.0 CEU's. There's usually a care package that includes vitamin supplements, annual clinic t-shirts and a sweet notebook. You can't beat that!

In other news: I got a glimpse of the new http://www.bemoretraining.com/ website and it's looking better than I could have ever imagined! I'm excited. The release date is scheduled for July 9th... stay tuned!